Spelt Pancake & Waffle Mix
$10.75 – $42.00
Description
Uses
Nutrition
Ingredients
Storage
Description
Nunweiler’s Spelt Mix contains 94% organic ingredients. It’s simple to make and tastes just like Grandma’s.
Made by the millers of the finest quality pancake and waffle mix. Since 1988 Nunweiler has been milling whole grain flour without separating the bran and germ from the original kernel. No additives or preservatives are used in the flour, just the entire whole grain kernel.
The mix is easy to make, just add milk, oil, and eggs (optional). You can use any type of dairy product such as rice, soy, or coconut milk.
The pancakes or waffles are great on their own or get creative and add some fruit, chocolate chips, nuts, shredded coconut, etc. Your options are endless.
Uses
The pancakes or waffles are great on their own but you can get creative and add some fruit, chocolate chips, nuts etc. Your options are endless.
Pancake Directions:
- Place 1 cup mix in bowl.
- Add 1 cup milk, 1/8 tsp oil and 1 egg (optional). Stir until blended.
- Cook on preheated griddle.
- Turn when bubbles start to form and edges appear dry.
- Makes 10 four inch pancakes.
Waffle Directions:
- Place 1 cup Mix in bowl.
- Add 1 cup milk, 1 tbsp oil and 2 eggs. Stir until blended.
- Bake at medium heat.
Nutrition
Nutrition | Amount | % DV |
---|---|---|
Calories | 100 | - |
Fat | 1 g | 2% |
Saturated | 0 g | 0% |
+Trans | 0 g | 0% |
Cholesterol | 0 mg | - |
Sodium | 260 mg | 11% |
Carbohydrate | 20 g | 12% |
Fibre | 3 g | 12% |
Sugars | 2 g | 2% |
Protein | 4 g | - |
Vitamin A | - | - |
Vitamin C | - | - |
Potassium | 116 mg | 2% |
Calcium | 180 mg | 14% |
Iron | 1.7 mg | 10% |
Ingredients
Organic Whole Grain Spelt Flour, non-aluminum baking powder (mono-calcium phosphate, sodium bicarbonate), sea salt.
Storage
Store in a cool dry place, up to 24 months.