Brown Flax

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SKUUnit Size
0 67785 02394 51 kg

Description

Uses

Nutrition

Ingredients

Storage

Description

Flaxseeds, also called linseeds, are small brown or golden-coloured seeds. Flaxseeds are a great source of dietary fiber, minerals like manganese, thiamine and magnesium, and protein. Flax is one of the richest sources of plant-based omega-3 fatty acids.

Uses

Add to breads, yogurt, smoothies or salads for an easy boost in plantbased protein, fiber and omega-3 fatty acids. Flax Seeds are best digested when ground.

Nutrition

Per 40 G

NutritionAmount% DV
Calories200-
Fat13.8 g21%
Saturated1.3 g6%
+Trans-6%
Cholesterol0 mg-
Sodium11 mg0%
Carbohydrate11.3 g-
Fibre11.3 g4%
Sugars0 g0%
Protein7.5 g-
Vitamin A--
Vitamin C--
Potassium180 mg4%
Calcium100 mg7%
Iron0.5 mg2%

Ingredients

Organic Brown Flax

Storage

Store in a cool dry place.

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