Light Spelt Flour

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Description

Uses

Nutrition

Ingredients

Storage

Description

Light Spelt Flour has been slightly refined from our Whole Grain Spelt Flour. A portion of the outer bran has been polished and sifted off for a lighter texture.

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Uses

Use this ancient grain in any recipe calling for wheat flour. By reducing the liquids, decreasing the mixing time and increasing the fermentation time you can make Italian pizza crust in your own kitchen. Delizioso.

Nutrition

Per 30 G

NutritionAmount% DV
Calories100-
Fat0.5 g1%
Saturated0 g0%
+Trans0 g0%
Cholesterol0 mg-
Sodium0 mg0%
Carbohydrate22 g-
Fibre3 g12%
Sugars0 g0%
Protein3.5 mg-
Vitamin A--
Vitamin C--
Potassium110 mg2%
Calcium10 mg0%
Iron1 mg4%

Ingredients

Organic Spelt Flour (Wheat).

Storage

Store in a cool dry place, up to 24 months.

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