Whole Grain Oat Flour
Description
Uses
Nutrition
Ingredients
Storage
Description
Whole grain oats that have been ground into a fine flour. It will add a rich nutty flavour to any recipe.
Uses
For a lighter loaf of yeast bread, substitute up to 25% of the called for flour with Organic Whole Grain Oat flour. Great for meltin- your-mouth treats like muffins and cookies.
Nutrition
| Nutrition | Amount | % DV |
|---|---|---|
| Calories | 113 | - |
| Fat | 2 g | 3% |
| Saturated | 0.3 g | 2% |
| +Trans | 0 g | 2% |
| Cholesterol | 0 mg | - |
| Sodium | 1.8 mg | 0% |
| Carbohydrate | 20 g | - |
| Fibre | 3 g | 11% |
| Sugars | 0.3 g | 0% |
| Protein | 4 g | - |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Potassium | 108 mg | 2% |
| Calcium | 16 mg | 1% |
| Iron | 1.3 mg | 7% |
Ingredients
Organic Whole Grain Oat Flour.
Storage
Store in a cool dry place.
