Spelt Pancake & Waffle Mix

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Description

Uses

Nutrition

Ingredients

Storage

Description

Nunweiler’s Spelt Mix contains 94% orgainc ingredients.   It’s simple to make and tastes just like Grandma’s.

Made by the millers of the finest quality pancake and waffle mix.  Since 1988 Nunweiler’s has been milling whole grain flour without separating the bran and germ from the original kernel.  No additives or preservatives are used in the flour, just the entire whole grain kernel.

The mix is easy to make, just add milk, oil and eggs (optional).  You can use any type of dairy product such as rice, soy or coconut milk.

The pancakes or waffles are great on their own or get creative and add some fruit, chocolate chips, nuts, shredded coconut etc.  Your options are endless.

Uses

The pancakes or waffles are great on their own but you can get creative and add some fruit, chocolate chips, nuts etc.  Your options are endless.

Pancake Directions:

  • Place 1 cup mix in bowl.
  • Add 1 cup milk, 1/8 tsp oil and 1 egg (optional).  Stir until blended.
  • Cook on preheated griddle.
  • Turn when bubbles start to form and edges appear dry.
  • Makes 10 four inch pancakes.

Waffle Directions:

  • Place 1 cup Mix in bowl.
  • Add 1 cup milk, 1 tbsp oil and 2 eggs.  Stir until blended.
  • Bake at medium heat.

Nutrition

Per 30 G

NutritionAmount% DV
Calories100-
Fat1 g2%
Saturated0 g0%
+Trans0 g0%
Cholesterol0 mg-
Sodium260 mg11%
Carbohydrate20 g-
Fibre3 g12%
Sugars2 g2%
Protein4 g-
Vitamin A--
Vitamin C--
Potassium116 mg2%
Calcium180 mg14%
Iron1.7 mg10%

Ingredients

Organic Whole Grain Spelt Flour, non-aluminum baking powder (mono-calcium phosphate, sodium bicarbonate), sea salt.

Storage

Store in a cool dry place, up to 24 months.

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