Whole Grain Spelt Flour
Description
Uses
Nutrition
Ingredients
Storage
Description
Organic Whole Grain Spelt Flour. Spelt, also known as Dinkel Wheat is a good source of dietary fibre, protein (which it contains more of than common wheat), and vitamins and minerals. This grain is also more water-soluble than wheat, which makes it easier for the body to digest.
It’s a great alternative to standard flours.
Product Features:
- Milled from Canadian Grown Organic Spelt Grain.
- The nutritional profile can contain more protein, unsaturated fat, a higher mineral content and more amino acids than that found in today’s hybridized wheat.
- Spelt has a high water solubility that helps the body absorb its nutrients easily as well as being a great source of fibre.
- Contains no additives, preservatives or blending (do NOT blend lower quality grains together when milling the flour).
- Since 1988 Nunweiler’s Flour Company have been milling whole grain flour without separating the bran and germ from the original kernel. No additives or preservatives are used in the flour, simply the entire whole grain kernel, keeping all the nutrients nature intended.
- Made in Saskatchewan, Canada.
Uses
Use this ancient grain in any recipe calling for wheat flour. By reducing the liquids, decreasing the mixing time and increasing the fermentation time you can make bakery-style bread in your own kitchen.
Nutrition
Nutrition | Amount | % DV |
---|---|---|
Calories | 90 | - |
Fat | 0.5 g | 1% |
Saturated | 0 g | 0% |
+Trans | 0 g | 0% |
Cholesterol | 0 mg | - |
Sodium | 0 mg | 0% |
Carbohydrate | 17 g | - |
Fibre | 4 g | 16% |
Sugars | 0 g | 0% |
Protein | 4 g | - |
Vitamin A | - | - |
Vitamin C | - | - |
Potassium | 116 mg | 2% |
Calcium | 10 mg | 0% |
Iron | 1 mg | 4% |
Ingredients
Organic Whole Grain Spelt Flour (wheat).
Storage
Store in a cool dry place, up to 24 months.