Steel Cut Oats
Description
Uses
Nutrition
Ingredients
Storage
Description
Whole oats that have been cut down in size (to about a third) with steel blades.
Uses
Steel cut oats are great as a topping and can also be substituted for any recipe that calls for rolled oats with a few small adaptations.
Nutrition
| Nutrition | Amount | % DV |
|---|---|---|
| Calories | 151 | - |
| Fat | 2.6 g | 4% |
| Saturated | 0.4 g | 5% |
| +Trans | 0 g | 5% |
| Cholesterol | 0 mg | - |
| Sodium | 2 mg | 0% |
| Carbohydrate | 27 g | - |
| Fibre | 4 g | 16% |
| Sugars | 0.4 g | 0% |
| Protein | 5 g | - |
| Vitamin A | - | - |
| Vitamin C | - | - |
| Potassium | 145 mg | 3% |
| Calcium | 21 mg | 2% |
| Iron | 2 mg | 11% |
Ingredients
Organic Steel Cut Oats.
Storage
Store in a cool dry place, up to 24 months.
