Steel Cut Oats

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Description

Uses

Nutrition

Ingredients

Storage

Description

Whole oats that have been cut down in size (to about a third) with steel blades.

Uses

Steel cut oats are great as a topping and can also be substituted for any recipe that calls for rolled oats with a few small adaptations.

Nutrition

Per 40 G

NutritionAmount% DV
Calories151-
Fat2.6 g4%
Saturated0.4 g5%
+Trans0 g5%
Cholesterol0 mg-
Sodium2 mg0%
Carbohydrate27 g-
Fibre4 g16%
Sugars0.4 g0%
Protein5 g-
Vitamin A--
Vitamin C--
Potassium145 mg3%
Calcium21 mg2%
Iron2 mg11%

Ingredients

Organic Steel Cut Oats.

Storage

Store in a cool dry place, up to 24 months.

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